EMBRACE THE OUTDOORS

Take your training outdoors, stimulating mind and body with a healthy boost as you combat stress & anxiety. Workout on inclined, uneven and varied terrain to switch on those muscles you never thought you had! Escape the monotony of 4 walls and expand your fitness horizon.

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ALL FOR ONE AND ONE FOR ALL

Our outdoor Bootcamp is welcoming and open to all abilities, creating an atmosphere of social inclusion, teamwork, friendship and camaraderie. You'll conduct a variety of drills, games and challenges with solo, partnered and grouped workouts using bodyweight and/or weights/equipment.

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WHATEVER THE WEATHER!

If it's raining, we're training! We operate in all weathers*. Please ensure you bring adequate hydration, especially in hot temperatures, and dress for the weather. We recommend comfortable trainers (trail ideal), and please remember that it's better to have too many layers which can be removed if hot, than to have no extra layers to put on when cold. *At the instructors discretion, the bootcamp will not operate in conditions perceived to be extreme or unsafe (ie, lightning, high winds etc).

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BOOTCAMP CLASS DETAILS

Instructor Ems O'Doherty

High Lodge, Thetford Forest, Brandon, IP27 0UF

Every Tuesday from 09:45 to 10:30

Book online for £5

Please note this venue has a £1 discounted car parking fee

(applicable between 09.30 - 11.30 and available via instructor at class)

All equipment provided

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