INCLUSIVE, INSPIRING, INNOVATIVE. ARE YOU IN?
INSANITY LIVE is the cardio-based, athletic-style workout that combines the best of HIIT (high-intensity interval training) and strength moves designed to help you get fit fast! Each high-energy workout is packed with cardio drills, plyometrics, and bodyweight strength moves that help you get lean and strong. No weights required! And because there are modifications for every fitness level, INSANITY LIVE is one of the most inclusive, inspiring, and innovative classes you’ll ever do.BOOK YOUR ONLINE CLASS NOW
THERE’S NO GOAL TOO SMALL
From cardio conditioning moves to athletic-inspired drills, INSANITY LIVE gives you total-body benefits that help you reach any fitness goal. Every sweaty class will help improve your strength, power, endurance, and agility. You’ll leave energized—and proud of what you just accomplished. BOOK YOUR ONLINE CLASS NOW
WE DO IT TOGETHER
When you’re in an INSANITY LIVE class, you’re not just working out by yourself. You’re sharing the experience with a group that wants to make sure you succeed. You’ll push each other through each lunge, squat, and push-up, and when you’re ready to quit, there will be someone cheering you on to give just a little bit more.BOOK YOUR ONLINE CLASS NOW
WE USE ZOOM!
Zoom is a free online video conferencing application which we use to host our virtual trainings. You can find Zoom download links for your specific device by clicking the link below. You do not need to have an account in order to attend a meeting.DOWNLOAD ZOOM HERE