HIGH LODGE BOOTCAMP

9:45 am - 10:30 am 
High Lodge, Brandon, IP27 0UF
Ems O’Doherty

Outdoor functional fitness bootcamp incorporating a variety of drills, games and challenges with solo, partnered and grouped workouts using bodyweight and/or weights/equipment.  

Please note this session has been amended in line with Covid 19 social distancing and safety protocols.

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HIGH LODGE OUTDOOR CIRCUITS

9:45 am - 10:30 am 
High Lodge, Brandon, IP27 0UF
Ems O’Doherty

Enjoy an all body, interval based, outdoor circuit training session as you move through a variety of workout stations with options to adapt exercises to suit your ability level

Please note this session has been amended in line with Covid 19 social distancing and safety protocols.

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