WORLD-FAMOUS WORKOUT. GROUP FITNESS FUN.

P90X LIVE is the total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! This motivating, results-driven workout is designed to burn calories and build muscle using light to moderate weights. It’s perfect for all fitness levels and can be modified so everyone can participate.

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WORK EVERY MUSCLE FOR STRONG RESULTS

P90X LIVE helps you build lean muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. Each workout targets your chest, back, shoulders, and arms with weights, bands, or body weight, while strengthening your legs and glutes with power moves, plyometrics, and more. Core work trains your body for functional stability. And every exhilarating class has a cardio section to get your heart rate pumping for a cardio-conditioning boost.

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POWERFUL COMMUNITY, INSPIRING BREAKTHROUGHS

P90X LIVE classes will energize you with killer music, friendly competition, and encouraging, motivated people ready to “Bring It” to every workout. With a powerful community in your corner, you’ll be able to reach your goals without judgment or expectation.

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JOIN US LIVE ONLINE WITH YOUR FAVOURITE DEVICE

Our online interactive fitness classes are conducted by a live instructor via an online video conferencing application called Zoom. You'll receive the same level of instruction, and real-time feedback as you would at a venue based session.

WE USE ZOOM!

Zoom is a free online video conferencing application which we use to host our virtual trainings. You can find Zoom download links for your specific device by clicking the link below. You do not need to have an account in order to attend a meeting.

DOWNLOAD ZOOM HERE

P90X CLASS DETAILS

Instructor Ems O'Doherty

Online

Every Tuesday from 06:00 to 06:30

£3.50 bookable online

You'll need a pair of dumbells and a resistance band

P90X FAQ

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