REACH & RELEASE

Start your Saturday with an easy going stretch session focusing on flexibility, mobility and relaxation.

BOOK YOUR ONLINE CLASS NOW

LOW IMPACT BODYWEIGHT

Suitable for all abilities and requiring no equipment other than an optional yoga mat.

BOOK YOUR ONLINE CLASS NOW

JOIN US LIVE ONLINE WITH YOUR FAVOURITE DEVICE

Our online interactive fitness classes are conducted by a live instructor via an online video conferencing application called Zoom. You'll receive the same level of instruction, and real-time feedback as you would at a venue based session.

WE USE ZOOM!

Zoom is a free online video conferencing application which we use to host our virtual trainings. You can find Zoom download links for your specific device by clicking the link below. You do not need to have an account in order to attend a meeting.

DOWNLOAD ZOOM HERE

REACH & RELEASE CLASS DETAILS

Instructor Ems O'Doherty

Online

Every Saturday from 10:00 to 10:30

£3.50 bookable online 

No equipment needed

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